Pediatric Physical, Speech, and Occupational Therapists Inspiring Play

Gross Motor Skills

Hopscotch Nature Sort Activity

Hopscotch Nature Sort Activity

We are continuing the Nature unit in the at-home preschool curriculum by KidsPlayTricks and want to highlight this All-Star activity. This hopscotch nature sort activity is fun, engaging, and provides opportunities to practice gross motor, sorting, and language skills. Materials This activity is so simple!…

Books That Encourage Movement | From Head to Toe

Books That Encourage Movement | From Head to Toe

One of our favorite books that encourages movement is From Head to Toe by Eric Carle. It’s filled with animal actions for kiddos to imitate, making it a fun and engaging way to: strengthen big muscles, learn new vocabulary, work on coordination, balance, and following…

Teach Your Child to Ride a Bike: Therapist Recommended Tips

Teach Your Child to Ride a Bike: Therapist Recommended Tips

Learning how to ride a bike is a major milestone! I’m sure we all remember when we learned, and parents will never forget when their little one pedaled off.  Riding a bike addresses so many components. You need to balance, pedal and steer all at…

Balance Activity for Kids

Balance Activity for Kids

If you are looking for an easy balance activity for kids, just try narrowing their base of support with a balance bridge! As our walking and gross motor skills develop, our base of support when walking naturally becomes more narrow. A balance bridge, or heel…

Core Strengthening Exercises for Kids | Getting Creative During Clean Up

Core Strengthening Exercises for Kids | Getting Creative During Clean Up

When it comes to core strengthening exercises for kids, you’ve got to get a little creative. Not many kids will willingly perform plank holds or sit ups just for fun! Here’s an easy activity to perform during clean up time! Position your kiddo in front…

Intoeing: Do Your Child’s Feet Turn Inward While Walking?

Intoeing: Do Your Child’s Feet Turn Inward While Walking?

What is in-toeing? As walking develops, you may notice a tendency for your child’s toes to turn in, or point inward. This may result in their walking appearing very clumsy or frequent tripping. This often raises concern in parents and is a common topic of…

Walk Tip: Squats

Walk Tip: Squats

Let’s talk about toy placement! This concept is so simple, but used by therapists all the time to drive desired movement. To get your kiddo working on squats, take the motivating toy/activity and place it on the floor! .   Scroll through and look at…

Neighborhood Flower Walk

Neighborhood Flower Walk

Walking around the neighborhood has been a staple in our routine since “shelter-in-place” started. Getting Coco motivated and excited to do the walk daily has not always been easy. Coming up with play activities to accompany the walk has been helpful. One activity that has…

Water Dropper Art

Water Dropper Art

Our Water Dropper Art is a fun, artsy activity that gets your little one jumping, squatting, climbing, working hand muscles, talking, and creating! Take a paper towel and use a sharpie to draw something fun and motivating or have your little one draw pictures and…